Underground Fitness Personal Training

I’ve been training with Ron at Underground Fitness, and the experience has been great. From day one, he listened to my goals and tailored a plan that pushes me without ever feeling overwhelming. His mix of knowledge, patience, and motivation makes every workout not just effective but actually enjoyable. One of the biggest breakthroughs for me has been building confidence with free weights. Ron has a way of breaking things down and making lifts feel approachable and safe, which has completely changed how I show up in the gym. If you’re serious about results and want a trainer who genuinely cares about your success, I can’t recommend Ron enough.

I have enjoyed various forms of fitness my whole life; sports, running, yoga etc. Now in my 50s I decided I needed to get strong, but I didnt want to try it on my own. Underground Fitness was/is exactly what I wanted. Close to home, affordable, and personal. My trainer Roxanne is knowledgeable and adept and I felt comfortable day 1. The gym itself is spacious and comfortable, the equipment is high quality, yet not intimidating. Ron, the owner met with me initially to see if Underground Fitness was a good fit for me, he has a great sense of humor, and obviously takes pride in his business, both factors that left a great impression. He understood what I was looking for and my budget. As someone not especially comfortable in gym settings, I have enjoyed every session at Underground Fitness, and look forward to continuing the pursuit of my goals.

I've really enjoyed my time here—it's a welcoming space where everyone feels encouraged, no matter their starting point. My trainer Ron is great at crafting workouts specifically for my goals, which has made it easier staying motivated and seeing progress. If you want to get healthier or are chasing down fitness goals, I recommend checking this place out. The support and overall energy make it a standout experience.

I’m 37 years old and finally made the decision to take my health seriously, but I’ll admit—I never felt fully comfortable in a gym setting on my own. I knew I needed proper training and guidance to build confidence with form and different types of exercises. Working with Ron at Underground Fitness has made all the difference. From the start, he made me feel at ease and created an environment where I could learn, improve, and actually enjoy the process. It is absolutely the cleanest gym in town and every detail is thought out very meticulously, I'm one for the details. He’s not only a knowledgeable trainer, but also an encouraging coach who genuinely cares about his clients. Thanks to him, I now feel confident enough to walk into a regular gym and know exactly what I’m doing. On top of that, I’ve lived in this neighborhood for the past 15 years and have watched this building transform all the way back from when it was a Circle K. I honestly couldn’t think of a better replacement than a convenience store turning into a health and fitness gym—what an upgrade for the community! Ron is passionate, has a great story, and has been not just a coach but also a friend. Woohoo! I’m super excited about the results I’m getting and can’t recommend this place enough.

If you’re serious about improving the way you look and feel, Roxanne at Underground Fitness is the Trainer you want by your side. She’s incredibly knowledgeable and takes the time to access your specific needs and goals. What sets Roxanne apart is her personalized approach – she creates custom plans, tailored just for you, ensuring that every workout is both effective and sustainable. Her guidance, motivation, and attention to details make a real difference. Highly recommend.

I have been training with Roxanne at Underground Fitness for about 6 weeks now. I have seen incredible results and feel great. She listens to your requests and will exclude or include whatever you want into the workouts. I do full-body workouts 2 days/week and am the perfect amount of soreness after, just enough to feel like I worked out. She also explains what muscles we're working with each exercise, which I appreciate. I really enjoy working out there, which says a lot because it's not my favorite thing to do, and look forward to going. I highly recommend to anyone who wants to do strength training but doesn't know where to start.

Joining Ron’s Underground Fitness has been a big positive in my life. I had not worked out in years before I joined the program at this gym plus I have some physical limitations. I now enjoy the customized program my trainer has created for me around my goals and physical challenges. I’m strength training there three days a week and feeling the difference already. The gym itself is immaculate and has everything a person needs for a great workout. Highly recommended.